Weigh in 4, 5, 6

J was home for week 4 and we went out to eat ALL THE TIME.  Obviously, I didn't do so well.  Plus with an 8 pound weight loss the week before I was pretty sure that some of it was going to come back.  So, here you go:  I gained back 4 pounds.

During week 5, J was gone again for half of it.  After he left, I ate so so.  Didn't eat out, but didn't really worry too much about how much I was eating.  There was definitely more snacking.  So I lost 0.5 pounds.  Not great but it's better than gaining I suppose.

Week 6 I started watching my food better.  I didn't keep track of my calories, just tried to make better choices.  I also started to exercise more.  Not enough, but more.  I lost 4.5 pounds.  So I have fixed the damage from when J was home and after 3 weeks I am really only down 1 pound. 

This week I am still trying to make healthier choices and will be doing much better in the exercise department. Last night I did week 2, day 3 of the couch to 5K program.  I need to do the next workout tomorrow.  I have dinner plans with a friend so I need to either get up early in the morning and do it before work or go right away after work.  I'm gonna set my alarm for 4:45 am - I've done this a few times and never gotten up.  We'll see!

Overall, I have lost 27 pounds.  Almost to 30!  If I can lose 3 pounds this week I will hit 30 pounds and be in the 240's!